Lugujwa minyaka yonke ngomhla zingu-26 kuMandulo, suku Lomhlaba Lokuvimbela Inzalo luwuhlelo lomhlaba wonke oluqwashisa abantu ngokubaluleka kwempilo yokuzala kanye nokuhlela umndeni.
Ngokwe-United Nations Population Fund South Africa, inkulu inqubekelaphambili eyenziwayo ezwenikazi lase-Afrika njengoba ukufa komama bebeletha kucishe kwancipha kusukela ngo-1990 njengoba abesifazane abaningi namadoda sebekwazi kangcono ukuhlela nokubeka izingane zabo kanye nentsha ngolwazi oluthe xaxa ngocansi nokuzala, ezempilo kanye namalungelo abo okuzala.
NgoSuku Lomhlaba Lokuhlela Inzalo kulo nyaka, u-Lizeth Kruger, I-Dis-Chem & Dis-Chem Baby City’s National Clinic Executive nayo igqamisa ukubaluleka kokufinyelela olwazini oluthembekile mayelana nezinto zokuvimbela inzalo, kanye neqhaza elibalulekile imitholampilo eliyibambayo ekwakheni izindawo eziphephile lapho. Abesifazane, abancane nabavuthiwe, bangafunda bakhule, futhi benze izinqumo zokulawula inzalo ngokuzethemba.
“I-World Contraceptive Day iveza inqubekelaphambili kanye nokufukulwa kwabesifazane ekubumbeni inhlalakahle yabo yokuzala. Sikhuthaza wonke umuntu wesifazane ukuthi abonane nochwepheshe bezempilo futhi bahlole izindlela ezihlukahlukene zokuvimbela inzalo ezingabavumela ukuba bazikhethele,” kusho uKruger. Uveza ukubaluleka kwezindlela zokuvimbela inzalo ekwenzeni ngcono kanye nokuzuza impilo yokuzala engcono.
- Lawula impilo yakho yokuzala
Ukuvimbela inzalo kunikeza abesifazane amandla okulawula ukukhetha kwabo kokuzala, okubenza bakwazi ukuphishekela imfundo, imisebenzi, kanye nezifiso zabo siqu, okufakazela ukuthi uhambo lowesifazane lungaphezu kokuba ngumama, kuwukuvela kwamathuba. Ngokufinyelela ukuhlela umndeni, abesifazane bangakha ikusasa elihambisana nezifiso zabo. Zihlomise ngolwazi oluthembekile ngokukhuluma nomhlengikazi noma udokotela.
- Thuthukisa impilo yakho nokuphila kahle
Ukuhlela umndeni akunikezi nje inkululeko yokuzala; kuqinisekisa futhi impilo kanye nokuphila kahle komama. Omama bangakwazi ukubeka phambili impilo yabo, bahlukanise ukukhulelwa ukuze banikeze ingane ngayinye isiqalo esihle kakhulu ekuphileni. Omama bangafinyelela ukunakekelwa okufanele ngesikhathi sokukhulelwa ngemitholampilo ukuze banciphise ubungozi bezinkinga. Futhi, ngokukhetha ukuthi bazoyandisa nini futhi kanjani imindeni yabo, omama bangakwazi ukulinganisela phakathi kwezifiso zabo siqu, ukukwazi ukuzikhokhela, kanye nezindima zabo njengomama.
- Gwema ukukhulelwa okungahlosiwe
Ukuhlela umndeni kuyithuluzi elinamandla ekwehliseni ukukhulelwa okungahlosiwe, okungaba nomthelela omuhle emphakathini. Livumela omama ukuba bahlelele izingane zabo, baqinisekise ukuthi yonke ingane yamukelwa endaweni enothando nelungiselelwe.
