Two oceans Marathon 2027: free training runs announced for runners across South Africa

The 56km Ultra Marathon and 21.1km Half Marathon remain the two main attractions.

By SHEILA MHLONGO | KZN Namuhla Community Newspaper

Runners preparing for the 2027 Totalsports Two Oceans Marathon have received exciting news, with organisers announcing 10 free training runs across South Africa to help participants get ready for one of the country’s most popular running events.

The training programme will take place in Johannesburg, Cape Town, Durban and Stellenbosch, giving registered runners an opportunity to improve their fitness, build confidence and prepare for race day.

The first training run is scheduled for Sunday, 1 November 2026, in Sandton, Johannesburg, under the guidance of Team Vitality.

The training sessions are free for all registered participants in the 2027 Two Oceans Marathon.

KwaZulu-Natal Runners Also Included

Runners in KwaZulu-Natal will have an opportunity to participate in two scheduled training sessions.

The first KZN training run will take place on Saturday, 28 November 2026, offering distances of 10km and 21km.

A second session is scheduled for Sunday, 24 January 2027, with runners able to choose between 10km, 21km and 30km distances.

The exact venues will be announced on the event’s official social media platforms.

These sessions will allow runners to gradually increase their endurance while training alongside others preparing for the marathon.

More Than Just Running

Chris Goldschmidt, Chairperson of the Two Oceans Marathon NPC, said the training programme aims to bring runners together and keep them motivated ahead of the main event.

He explained that preparing for the Two Oceans Marathon is not only about completing the race but also about building friendships, sharing experiences and supporting one another throughout the journey.

Event Director Wade Bromfield said the sessions will also give participants access to expert advice, training support and opportunities to engage with event partners.

Organisers hope the programme will help runners feel more confident and better prepared for the challenges ahead.

Training Dates Across South Africa

The 10 training sessions will take place on the following dates:

DateProvinceDistances
1 November 2026Gauteng – Sandton10km, 21km
22 November 2026Western Cape10km, 21km
28 November 2026KwaZulu-Natal10km, 21km
6 December 2026Western Cape10km, 21km
24 January 2027KwaZulu-Natal10km, 21km, 30km
7 February 2027Gauteng10km, 21km, 30km
13 February 2027Western Cape10km, 21km, 30km
21 February 2027Gauteng10km, 21km, 30km
14 March 2027Gauteng10km, 21km, 30km
21 March 2027Western Cape10km, 21km

How to Register for the Training Runs

Registration for the first training session opens on Monday, 26 October 2026.

Runners who have entered the 2027 Two Oceans Marathon will be able to access the registration link through the event’s official social media pages.

Participants are encouraged to follow the organisers’ announcements for venue details and registration information.

When Will the 2027 Two Oceans Marathon Take Place?

The 2027 Two Oceans Marathon programme will run from 31 March to 4 April 2027 in Cape Town.

The programme includes:

  • 31 March: Night Run
  • 1 April: International Friendship Run
  • 2 April: Trail Run
  • 3 April: Two Oceans Half Marathon (21.1km)
  • 4 April: Two Oceans Ultra Marathon (56km)

Known as The World’s Most Beautiful Marathon, the event attracts runners who take on challenging routes while enjoying the spectacular coastal and mountain scenery of the Cape Peninsula.

The 56km Ultra Marathon and 21.1km Half Marathon remain the two main attractions.

With free training sessions now available, organisers are encouraging registered runners to begin their preparations early and make the most of the support offered.

For more information:

Website: www.twooceansmarathon.org.za

Facebook: Two Oceans Marathon

Instagram: Totalsports Two Oceans Marathon

Email: Patiswa@twooceansmarathon.org.za

Source: Totalsports Two Oceans Marathon media release, issued by Stillwater Sports, 15 October 2026.

SHEILA MHLONGO
Author: SHEILA MHLONGO

Joyina Umndeni Wethu

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